Peach’s Athleisure for Cooler and Hot Weather Outdoor Fitness

Ladies, do you enjoy walking and exercising outdoors in the summer or do you move your fitness indoors when the temperature rises? Since we all live in different climate zones, I have decided to share with you two different workout styles from Peach’s Athleisure Collection for cooler and hot weather outdoor fitness!

This post is sponsored by Peach, however, all opinions are my own.

Peach’s Athleisure for Cooler Weather Fitness

I know many of you live in places where the mornings are colder than the ones we have in the south. We spend our summers in Park City, Utah and the mornings are always cold. This is why I have packed this Provence Pullover to take with me next week. Wearing sweatshirts in the summer in the mornings and evenings is a must at high elevations! As I write the morning temperatures in Park City are between 40 – 50 degrees!

I love my morning walks with Bruno in Park City. Sometimes we will see hot air balloons rising in the fields next to our home. Or we are greeted by deer or Utah critters. Lately, there have been mountain lion sightings which will keep me on guard this summer! We enjoy taking long morning walks and hikes in the morning before the day heats up to the ’80s.

Side note on living at high altitudes:  The high elevation we live at in Park City doesn’t affect my husband, Sammy, or me, but it affected our other children when they came out for Christmas. My son and daughter-in-law had headaches and were nauseous the first couple of days.  For those of you planning on taking a mountain vacation this summer, I have included this article about coping with Altitude sickness.

Peach’s Provence Pullover

The Provence Pullover is not your average sweatshirt.

Designed with ultra-cozy French Terry for the comfort you crave and a scalloped hemline that adds a polished, feminine feel to all your looks. This sweatshirt is perfect for running errands or wearing it at night when the temperatures get cooler.

I am wearing a large but a medium would have also worked for me. I just like wearing large sweatshirts. It also comes in this cloud dye print.

Peach’s Reversible 7/8 Legging

I just love the fun fabrics Peach uses for their athletic leggings! I selected the garden snake print/twig color to go with my Provence Pullover. The leggings also come in 3 other fun prints!

Peach’s Athleisiusre for Hot Weather Fitness

Exercising in hot weather shouldn’t keep you from activities you enjoy outdoors this summer. However, you need to pay close attention to your body. Heat exhaustion can occur if you don’t stay hydrated when exercising in hot weather or taking it slow and easy. Many times I have quit playing golf when I was getting dizzy in hot humid weather. Dizziness is a sign of heat exhaustion.

If you’re sweating heavily or exercising for more than 60 minutes, sports drinks can help your body refuel and rehydrate more efficiently.

When exercising in the heat, what you wear matters. Light-colored, sweat-wicking clothing is best for hot weather.

Exercising outdoors in hot weather can be dangerous if we don’t take precautions. I have included an article about exercising in hot weather.

6 Tips For Exercising Safely In Hot Weather

Reversible Capri Leggings

How fun is this Reversible Capri legging in sea snake print /aquamarine? This is such a great color combination for workout leggings! I have been wearing a lot of aqua colors for this spring and almost summer. Aqua looks great on everyone!

Another fun print is the Dalmatian print leggings! They were featured in this post last September.

I am wearing an old aqua blue tank top from Lululemon and new Malina sneakers from Baretraps shoes!

The Malina is so comfortable with Baretrap’s Rebound Technology insoles for added comfort and support. The sneakers come in 4 colors.

Don’t forget that you can receive 25% off your next purchase at Baretraps using my code; ROBINLAMONTE

SHOP BARETRAPS SHOES

I have included Peach’s Thrive Tank Tops as 2 great options to wear with the aquamarine sea snake print leggings. The Thrive Tank Top is designed with a dreamy 4-way stretch and moisture-wicking properties so you take on whatever your day holds. The tank top comes in 7 colors. I am ordering both of them!

What type of exercise do you enjoy in the summer?

Always stay safe when exercising in the summer my friends!

Thank you for stopping by today!

This post contains affiliate links that may earn income for Hello I’m 50ish.

 

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