Peach’s Athleisure for Cooler and Hot Weather Outdoor Fitness
Ladies, do you enjoy walking and exercising outdoors in the summer or do you move your fitness indoors when…
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Get Ready for Your Fall Fitness with Peach
Ladies, as we say goodbye to summer do you have a tendency to slow down on your fitness routines?…
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No Gym Required: Take Your Cardio Outside
Are you spending time this summer outdoors enjoying the fresh air and the beauty of nature around you? Nothing…
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Lifestyle for over 50: Do you Exercise while on Vacation?
When I travel, I try to work out by either doing a lot of walking {sightseeing} or working out…
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Why Exercise Matters for Your Heart
Did you know that February is American Heart Month? There’s so much we can do as women over 50…
