Hair Care Alert- Avoid These 6 Habits That Can Damage Your Hair

Are you tired of dealing with damaged and lifeless hair? Is hair loss becoming a grave concern for you? Well, research states that an average person loses 100 strands a day. In fact, 25% of women encounter hair loss beyond normal levels. You’ll surely want to deal with these challenges to protect your hair.

Did you know your everyday hair care habits could be the culprit? Surprisingly, that’s true- your lovely locks may bear the brunt of a few unhealthy practices. From handling to styling and hair maintenance, you may be making several avoidable blunders that could ruin your hair.

But don’t worry, you can take some simple steps to avoid damage and keep your hair strong, healthy, and shiny. Here is a list of damaging practices you must ditch sooner than later.

Hair Care Alert- Avoid These 6 Habits that can damage your Hair

Going too far with heat styling

Let’s talk about heat styling because most women use it to look good. Of course, those straighteners and curling wands may be your lifesavers, but they can cause irreparable damage in the long run. Using too much heat too often is the worst thing you can do.

It can strip your hair of its natural oils and make them dry and brittle. What can you do instead? Try using a diffuser when you blow dry your locks. It prevents direct heat damage. And if you absolutely need to use heat, use a heat protectant spray as well.

Being too harsh while brushing

That’s true, brushing your hair wrong can cause extensive damage to your hair. Avoid being too harsh or brushing wet hair. Wet strands are prone to breakage, so you should go easy with it. Also, choose the right tools, such as a wide-toothed comb or a brush with soft bristles.

You may even detangle your hair with your fingers. Another habit you must ditch is rubbing the roots hard when drying your hair. Remember that your hairs deserve TLC, so give it to them!

Relying on chemical straightening for Curly hair

Chemical hair straightening seems a great option for addressing curly hair woes. But you cannot even imagine the serious effects these toxins can have on your health. Did you know that it could lead to cancer?

Well, you can read chemical hair straightener lawsuit details to understand how these products have led to pain and suffering for many women. Victims can file a claim against manufacturers to seek compensation for the damage caused by hair relaxers. But awareness is the key, and the best you can do is skip the treatment because the price is too big.

Picking random products for Your Hair Care

While using the wrong shampoo for your hair is a dire mistake, picking random products is even worse. You may surely want to try every new product, but some may do more harm than good. The best solution is to steer clear of random products and stick with ones specifically designed for your hair.

Also, look for ones with safe and natural ingredients such as coconut oil, shea butter, and argan oil instead of chemicals.

Not paying attention to haircuts

Another bad habit that can damage your hair is not paying attention to haircuts. If your hair doesn’t seem to grow too fast, you may want to delay cuts for long gaps. But it can affect the health of your hair in the long run.

Also, stick with a stylist you trust rather than let anyone handle your precious hair. Look for someone with experience working with aging, thinning, and curly hair. Especially women with curly hair. They’ll be able to give you the best haircut recommendations that work with your hair. As a general rule, you should get a trim after every twelve weeks.

Over-washing your hair

You may love the feeling of clean and fresh hair, but washing your hair too frequently is a harmful habit. It strips your hair of natural oils, leaving your hair lifeless and vulnerable. The best practice is to wash your hair twice a week and use a dry shampoo in between.

Also, use only lukewarm water for washes. Remember to follow the wash with conditioner, as it is essential for aging, dry, and curly hair. It hydrates and moisturizes your hair, making your hair more manageable and less prone to breakage.

Your hair is a blessing if you treat your hair right. But most women end up making these blunders that damage their lovely locks. Commit to giving up these habits to keep your hair healthy and shiny. A little extra love and care are all they need. Skip these habits, and you’ll definitely love your healthy hair, and it will love you back!

Until next time!