Happy Life In Retirement: How To Make Your Later Years The Best
Entering your retirement years can be quite a shock. Suddenly, you lose your routine and stop seeing…
5 Surprising Ways Technology is Improving Our Health and Fitness
In today’s fast-paced world, technology has become an integral part of our lives. From smartphones and wearable devices to…
Colon Cancer Awareness
Raise your hand if you have had a colorectal screening lately. (Raising my hand.)Ā I had a colonoscopy in…
5 Tips for healthy living after 50- It’s never too late
Have you ever intended to make a healthy lifestyle change but soon abandoned it, thinking that it’s too late…
Blue Light Readers from Amomoma
If you’re like me,Ā you may spend more time in front of screens than ever. Lately, I’ve been wearing…