The Happiness Factor in Longevity: What My 91-Year-Old Mother Taught Me
Longevity Isn’t Just About What You Eat: The Happiness Factor Matters Too We hear a lot about longevity these…
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Gardening for Longevity: The Surprising Health Benefits of Gardening After 50
Gardening for Longevity: More Than Just Growing Flowers Years ago, I wrote about the many benefits of gardening—not because…
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What GLP-1 Taught Me About Healthy Aging as I Approach 70
As I approach my 70th birthday this year, I’ve been thinking a lot about what it really means to…
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The Benefits of HydraFacials and Dermaplaning Treatments
Ladies, do you love facials as much as I do? Lately, with all the close-up photos and videos I…
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Why Golf Is Good for You After 60 — Even If You’re Not Good at It
There is something wonderfully freeing about reaching your sixties and realizing you no longer need to be perfect at…
