How to Style Athleisure for Different Occasions
Athleisure clothing suits a wide range of physically demanding activities while ensuring that you look effortlessly put together. This…
The Amazing Benefits of Walking for your Health
Ladies, how are you getting your cardio exercise? I used to be a runner until foot surgery made me…
Fitness Goals for Women over 50 | J.Jill FIT
The new year is here, and many people are making their New Year’s resolutions or promising to improve the…
Peach’s Athleisure for Cooler and Hot Weather Outdoor Fitness
Ladies, do you enjoy walking and exercising outdoors in the summer or do you move your fitness indoors when…
Introducing Jofit’s Ocean Breeze Collection For Golf
Ladies, isn’t it wonderful that spring season is upon us? Spring season is also the beginning of golf season…