K Health Medical App While Staying Home
We’re staying home now and practicing social distancing but what if you are worried about symptoms you’re having and…
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Finding Things to Do While Staying at Home
Many of us are staying at home and practicing social distancing during the coronavirus pandemic but what can we…
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Why Exercise Matters for Your Heart
Did you know that February is American Heart Month? There’s so much we can do as women over 50…
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The Importance of a Wellness Lifestyle Over 50: Part One
Did you make a New Year’s resolution that is focused on taking better care of yourself in 2020? They…
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Year in Review: Top 10 Posts of 2019
Happy New Year everyone! Did you stay up late to ring in the new year? Welcome to 2020 and…
