Lifestyle for over 50: Do you Exercise while on Vacation?
When I travel, I try to work out by either doing a lot of walking {sightseeing} or working out…
The Benefits of Having a Dog
There has been a sudden surge in dog adoptions since we’ve been staying home during the coronavirus pandemic. For…
Is Your Glass Half Full or Half Empty?
Ladies, let me ask you a question today. How do you look at your life right now during the…
Finding Things to Do While Staying at Home
Many of us are staying at home and practicing social distancing during the coronavirus pandemic but what can we…
Fitness Over 50 healthy lifestyle over 50 lifestyle over 50 over 50 fitness Uncategorized Wellness Wellness Wednesday
5 Tips for Staying Fit Through the Holidays
Ladies, who’s been naughty skipping your fitness routine during the holidays?