No Gym Required: Take Your Cardio Outside
Are you spending time this summer outdoors enjoying the fresh air and the beauty of nature around you? Nothing…
Are You Covering Your Face for Protection?
Hello, my friends! I hope you’re staying safe and positive as we continue to stay at home during the…
healthy lifestyle over 50 lifestyle over 50 Uncategorized Wellness Wellness Wednesday youtube videos
K Health Medical App While Staying Home
We’re staying home now and practicing social distancing but what if you are worried about symptoms you’re having and…
Finding Things to Do While Staying at Home
Many of us are staying at home and practicing social distancing during the coronavirus pandemic but what can we…
Walking for Your Health with Jambu
Ladies, are you walking for your health these days? I have the perfect walking shoe from Jambu to help…