Rethinking Wellness After 50: Why Less Pressure Leads to Better Health
For most of our lives, wellness came with rules. Eat this, not that.Push harder. Do more. Try again on…
For most of our lives, wellness came with rules. Eat this, not that.Push harder. Do more. Try again on…
By 2026, fashion has moved past chasing youth and into something far more interesting—confidence, longevity, and personal expression. Trends…
Before the year slips away, I want to pause here for a moment—not to teach, promote, or explain anything—but…
This weekend, I’m celebrating a birthday. I’m turning 69. And instead of whispering that number or making a joke…
If there’s one thing I’ve learned in this season of life, it’s this: I want my holiday style to…