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How to Find Your Happy Place
Ladies, do you have a happy place or places that make you happy?
Gardening for Your Health
Spring has sprung ladies! I have a question to ask, do any of you like to garden?
Sammy’s Journey on the Whole30 Diet
Ladies, do you have a weight loss plan as part of your New Year’s resolution? Today’s post is not…
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Wellness Wednesday: Lifting Weights during the Holiday Season
The holiday season is in full swing this week and I don’t know about you, but I tend to…