Colon Cancer Awareness
Raise your hand if you have had a colorectal screening lately. (Raising my hand.) I had a colonoscopy in…
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5 Tips for healthy living after 50- It’s never too late
Have you ever intended to make a healthy lifestyle change but soon abandoned it, thinking that it’s too late…
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How to Remove Facial Hair for Women
Ladies, here’s a topic we probably don’t discuss with other women outside our inner family circle, but we all…
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Blue Light Readers from Amomoma
If you’re like me, you may spend more time in front of screens than ever. Lately, I’ve been wearing…
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How to Improve Your Digestive Health as a Senior
Digestive health is essential for people of all ages, but it becomes critical as you age. When you reach…
