Why Women Should Consider Hormone Replacement Therapy During Menopause
As a woman nearing menopause, you cannot expect a joyride ahead. You will feel as if you are navigating…
9 Sports To Get Into After Retirement
Retirement opens up a new chapter of life where you have the time and opportunity to pursue activities and…
Reclaim Your Health: The Essential Guide for Women Over 50 in the New Year
“New Year,a new you” is a phrase that is often thrown around as we enter the fresh start of…
Everything You Need To Know About Dealing With Cardiac Arrest
When I was a flight attendant back in the 80s, I dealt with three cardiac arrests on board my…
Word of the Year for 2024
I hope everyone had a wonderful weekend celebrating the end of 2023. In many ways, 2023 was a wonderful…