Word of the Year: A Midlife Alternative to New Year’s Resolutions
Every January, the internet fills with bold declarations—new goals, new bodies, new lives. And while I admire the optimism,…
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The Things I’m No Longer Apologizing for After 50
This weekend, I’m celebrating a birthday. I’m turning 69. And instead of whispering that number or making a joke…
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Why Women Need Community in Midlife: The Key to a Happier, Healthier Life
Midlife is a season unlike any other—full of transition, growth, reinvention, and, let’s be honest, a few plot twists…
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Why Confidence Matters as We Get Older: Empowering Women in Midlife
This month, I’m turning 69, and I am often asked why I had the confidence to reinvent myself as…
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Before You Blame Aging, Check These 3 Hidden Causes of Memory Loss
We all have bad days when we can’t focus. Whether you can’t remember where you put your phone or…
