Why Confidence Matters as We Get Older: Empowering Women in Midlife
This month, I’m turning 69, and I am often asked why I had the confidence to reinvent myself as…
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Before You Blame Aging, Check These 3 Hidden Causes of Memory Loss
We all have bad days when we can’t focus. Whether you can’t remember where you put your phone or…
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How To Combat Age-Related Memory Loss (Follow This Roadmap)
There’s a vast misconception that memory loss is completey uncombatable. Once you notice the signs of memory loss, there’s…
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Bold at Any Age: Redefining Confidence After 50
They told us 50 was the beginning of the end — they were wrong. For many women, turning 50…
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Spring Health Reset: 5 Key Steps To Look After Your Well-Being This Year
Winter is fading away, which gives us the perfect opportunity to focus on our well-being and get ready for…
