Why Exercise Matters for Your Heart
Did you know that February is American Heart Month? There’s so much we can do as women over 50…
Did you know that February is American Heart Month? There’s so much we can do as women over 50…
February is a big travel month for many of us over 50ish. Whether your destination is warm and sunny…
Is it Christmas in February? No, but I couldn’t post any photos of my Wellness Retreat for the 2019…
Can you believe Valentine’s Day is on Friday! If you’re like me you will be shopping your closet for…
This post was originally published on 6/29/2019 and updated on 1/13/2020. Ladies, can you believe in almost 2 months…