Colon Cancer Awareness
Raise your hand if you have had a colorectal screening lately. (Raising my hand.) I had a colonoscopy in…
5 Tips for healthy living after 50- It’s never too late
Have you ever intended to make a healthy lifestyle change but soon abandoned it, thinking that it’s too late…
How to Improve Your Digestive Health as a Senior
Digestive health is essential for people of all ages, but it becomes critical as you age. When you reach…
The 4 Best Ways To Improve Your Quality Of Life When You Retire
Many people work hard their entire lives with the hope of a wonderful retirement. They dream of doing everything…
4 Healthy Habits for the New Year
With January in full swing, it’s vital to start this year off right. Creating healthy habits to follow throughout…