Why Women Should Consider Hormone Replacement Therapy During Menopause
As a woman nearing menopause, you cannot expect a joyride ahead. You will feel as if you are navigating…
Foot Care After 50: Why Should It Be A Priority As You Age
Our feet typically take the brunt of life’s journey as we delicately tiptoe toward our golden years. But how…
Reclaim Your Health: The Essential Guide for Women Over 50 in the New Year
“New Year,a new you” is a phrase that is often thrown around as we enter the fresh start of…
Everything You Need To Know About Dealing With Cardiac Arrest
When I was a flight attendant back in the 80s, I dealt with three cardiac arrests on board my…
Health and Wellness healthy lifestyle over 50 Healthy Living Uncategorized Wellness Wellness Wednesday Over 50
What is Your Real Age Not Your Birth Age?
We know that “age is just a number” as we age. Yes, sixty is the new forty, but did…