Maintaining Healthy Teeth and Gums Over 50
Maintaining good oral health is important at any age. But as women over the age of fifty, we know…
5 Important Lifestyle Changes to Make as Your Body Ages
As you get older, you may notice changes in your body and mind. It could be that you can’t…
How To Think About Drinking In Middle Age
Have you ever heard of Dry January? My husband and I decided to not drink this month to see…
Common Knee Problems After 50 and How to Address Them
If you’ve crossed 50, you might have noticed that your knees are not as agile as they used to…
Reclaim Your Health: The Essential Guide for Women Over 50 in the New Year
“New Year,a new you” is a phrase that is often thrown around as we enter the fresh start of…