<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>wellness lifestyle Archives | Hello I&#039;m 50ish</title>
	<atom:link href="https://helloim50ish.com/tag/wellness-lifestyle/feed/" rel="self" type="application/rss+xml" />
	<link>https://helloim50ish.com/tag/wellness-lifestyle/</link>
	<description>Live Your Best Life Now!</description>
	<lastBuildDate>Fri, 30 Jan 2026 22:54:51 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg</url>
	<title>wellness lifestyle Archives | Hello I&#039;m 50ish</title>
	<link>https://helloim50ish.com/tag/wellness-lifestyle/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Rethinking Wellness After 50: Why Less Pressure Leads to Better Health</title>
		<link>https://helloim50ish.com/rethinking-wellness-after-50-why-less-pressure-leads-to-better-health/</link>
					<comments>https://helloim50ish.com/rethinking-wellness-after-50-why-less-pressure-leads-to-better-health/#respond</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Sat, 31 Jan 2026 10:48:37 +0000</pubDate>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness over 50]]></category>
		<category><![CDATA[Wellness after 50]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<guid isPermaLink="false">https://helloim50ish.com/?p=25872</guid>

					<description><![CDATA[<p>For most of our lives, wellness came with rules. Eat this, not that.Push harder. Do more. Try again on...</p>
<p>The post <a href="https://helloim50ish.com/rethinking-wellness-after-50-why-less-pressure-leads-to-better-health/">Rethinking Wellness After 50: Why Less Pressure Leads to Better Health</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/rethinking-wellness-after-50-why-less-pressure-leads-to-better-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25872</post-id>	</item>
		<item>
		<title>6 Engaging Activities To Cut Out The Boredom</title>
		<link>https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/</link>
					<comments>https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/#respond</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Sat, 10 Jun 2023 12:42:20 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[lifestyle over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[staying active over 60]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<guid isPermaLink="false">https://helloim50ish.com/?p=21529</guid>

					<description><![CDATA[<p>As we age, it&#8217;s important to stay mentally and physically active to maintain a high quality of life. Engaging...</p>
<p>The post <a href="https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/">6 Engaging Activities To Cut Out The Boredom</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21529</post-id>	</item>
		<item>
		<title>How To Boost Your Immune System This Winter</title>
		<link>https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/</link>
					<comments>https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/#comments</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 19:24:24 +0000</pubDate>
				<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Boosting Your Immune System]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>
		<category><![CDATA[Hello I'm 50ish]]></category>
		<category><![CDATA[Robin LaMonte]]></category>
		<category><![CDATA[Supporting Your Immune System]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<category><![CDATA[Wellness over 50]]></category>
		<guid isPermaLink="false">https://helloim50ish.com/?p=14940</guid>

					<description><![CDATA[<p>Ladies, are you boosting your immune system this winter? We tend to focus so much on exercise and diet...</p>
<p>The post <a href="https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/">How To Boost Your Immune System This Winter</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14940</post-id>	</item>
		<item>
		<title>The Importance of a Wellness Lifestyle Over 50: Part One</title>
		<link>https://helloim50ish.com/the-importance-of-a-wellness-lifestyle-over-50-part-one/</link>
					<comments>https://helloim50ish.com/the-importance-of-a-wellness-lifestyle-over-50-part-one/#comments</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 22:38:16 +0000</pubDate>
				<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[lifestyle over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Wellness after 50]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<guid isPermaLink="false">https://helloim50ish.com/?p=11778</guid>

					<description><![CDATA[<p>Did you make a New Year&#8217;s resolution that is focused on taking better care of yourself in 2020? They...</p>
<p>The post <a href="https://helloim50ish.com/the-importance-of-a-wellness-lifestyle-over-50-part-one/">The Importance of a Wellness Lifestyle Over 50: Part One</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/the-importance-of-a-wellness-lifestyle-over-50-part-one/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11778</post-id>	</item>
		<item>
		<title>Wellness Wednesday: Dealing with Menopause/Link Up Party</title>
		<link>https://helloim50ish.com/menopause-and-me/</link>
					<comments>https://helloim50ish.com/menopause-and-me/#comments</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 17:12:04 +0000</pubDate>
				<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lifestyle over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Wellness Wednesday Over 50]]></category>
		<category><![CDATA[Dealing with Menopause]]></category>
		<category><![CDATA[Hello I'm 50ish]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[Robin LaMonte]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<category><![CDATA[wellness Wednesday]]></category>
		<guid isPermaLink="false">https://helloim50ish.com/?p=8619</guid>

					<description><![CDATA[<p>Hello, my friends! I am wondering how you are dealing with or dealt with menopause? Were you just as surprised as...</p>
<p>The post <a href="https://helloim50ish.com/menopause-and-me/">Wellness Wednesday: Dealing with Menopause/Link Up Party</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/menopause-and-me/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8619</post-id>	</item>
		<item>
		<title>Wellness Wednesday Over 50 / Link Up Party!</title>
		<link>https://helloim50ish.com/wellness-wednesday-over-50-link-up-party/</link>
					<comments>https://helloim50ish.com/wellness-wednesday-over-50-link-up-party/#comments</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 09:29:24 +0000</pubDate>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Wellness Wednesday Over 50]]></category>
		<category><![CDATA[Hello I'm 50ish]]></category>
		<category><![CDATA[link up party]]></category>
		<category><![CDATA[Robin LaMonte]]></category>
		<category><![CDATA[wellness community]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<category><![CDATA[wellness wednesday ov er 50]]></category>
		<category><![CDATA[women over 50]]></category>
		<guid isPermaLink="false">https://helloim50ish.com/?p=8530</guid>

					<description><![CDATA[<p>Hello, my friends! You know if it&#8217;s Wednesday I am going to be talking about wellness again but today l am...</p>
<p>The post <a href="https://helloim50ish.com/wellness-wednesday-over-50-link-up-party/">Wellness Wednesday Over 50 / Link Up Party!</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/wellness-wednesday-over-50-link-up-party/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8530</post-id>	</item>
		<item>
		<title>Wellness Living: Serenbe</title>
		<link>https://helloim50ish.com/wellness-living-serenbe/</link>
					<comments>https://helloim50ish.com/wellness-living-serenbe/#comments</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 22:18:03 +0000</pubDate>
				<category><![CDATA[healthy lifestyle over 50]]></category>
		<category><![CDATA[lifestyle over 50]]></category>
		<category><![CDATA[Soft Surroundings]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel over 50]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Hello I'm 50ish]]></category>
		<category><![CDATA[Robin LaMonte]]></category>
		<category><![CDATA[Serenbe]]></category>
		<category><![CDATA[sustainable community]]></category>
		<category><![CDATA[wellness community]]></category>
		<category><![CDATA[wellness lifestyle]]></category>
		<guid isPermaLink="false">https://roomsrevampedblog.wordpress.com/?p=27</guid>

					<description><![CDATA[<p>Hello, my friends! Have you ever heard of a wellness community? Maybe you live in one? Today I am...</p>
<p>The post <a href="https://helloim50ish.com/wellness-living-serenbe/">Wellness Living: Serenbe</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://helloim50ish.com/wellness-living-serenbe/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27</post-id>	</item>
	</channel>
</rss>
