Wellness for Women Archives | Hello I'm 50ish https://helloim50ish.com/tag/wellness-for-women/ Live Your Best Life Now! Mon, 22 Jan 2024 14:13:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg Wellness for Women Archives | Hello I'm 50ish https://helloim50ish.com/tag/wellness-for-women/ 32 32 Reclaim Your Health: The Essential Guide for Women Over 50 in the New Year https://helloim50ish.com/reclaim-your-health-the-essential-guide-for-women-over-50-in-the-new-year/ https://helloim50ish.com/reclaim-your-health-the-essential-guide-for-women-over-50-in-the-new-year/#respond Mon, 22 Jan 2024 11:16:15 +0000 https://helloim50ish.com/?p=22305 “New Year,a new you” is a phrase that is often thrown around as we enter the fresh start of...

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]]> https://helloim50ish.com/reclaim-your-health-the-essential-guide-for-women-over-50-in-the-new-year/feed/ 0 22305 7 Coping Strategies for Women Over 50 Dealing with Insomnia https://helloim50ish.com/7-coping-strategies-for-women-over-50-dealing-with-insomnia/ https://helloim50ish.com/7-coping-strategies-for-women-over-50-dealing-with-insomnia/#respond Tue, 11 Apr 2023 14:15:00 +0000 https://helloim50ish.com/?p=21219 Insomnia is a common sleep problem that can affect the overall quality of life. It can be a frustrating...

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]]> https://helloim50ish.com/7-coping-strategies-for-women-over-50-dealing-with-insomnia/feed/ 0 21219 Habits You Should Drop Now That Your Skin Will Thank You For https://helloim50ish.com/habits-you-should-drop-now-that-your-skin-will-thank-you-for/ https://helloim50ish.com/habits-you-should-drop-now-that-your-skin-will-thank-you-for/#respond Sun, 05 Mar 2023 17:05:22 +0000 https://helloim50ish.com/?p=21090 As we age, our skin begins to show signs of wear and tear. Wrinkles, fine lines, and discoloration are...

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]]> https://helloim50ish.com/habits-you-should-drop-now-that-your-skin-will-thank-you-for/feed/ 0 21090 4 Healthy Habits for the New Year https://helloim50ish.com/4-healthy-habits-for-the-new-year/ https://helloim50ish.com/4-healthy-habits-for-the-new-year/#comments Tue, 25 Jan 2022 05:44:12 +0000 https://helloim50ish.com/?p=17795 With January in full swing, it’s vital to start this year off right. Creating healthy habits to follow throughout...

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