healthy lifestyle over 50 Archives | Hello I'm 50ish https://helloim50ish.com/tag/healthy-lifestyle-over-50/ Live Your Best Life Now! Wed, 25 Jun 2025 13:19:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg healthy lifestyle over 50 Archives | Hello I'm 50ish https://helloim50ish.com/tag/healthy-lifestyle-over-50/ 32 32 5 Important Lifestyle Changes to Make as Your Body Ages https://helloim50ish.com/5-important-lifestyle-changes-to-make-as-your-body-ages/ https://helloim50ish.com/5-important-lifestyle-changes-to-make-as-your-body-ages/#comments Fri, 22 Mar 2024 13:52:17 +0000 https://helloim50ish.com/?p=22877 As you get older, you may notice changes in your body and mind. It could be that you can’t...

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]]> https://helloim50ish.com/5-important-lifestyle-changes-to-make-as-your-body-ages/feed/ 1 22877 9 Sports To Get Into After Retirement https://helloim50ish.com/9-sports-to-get-into-after-retirement/ https://helloim50ish.com/9-sports-to-get-into-after-retirement/#respond Sat, 24 Feb 2024 13:35:03 +0000 https://helloim50ish.com/?p=22700 Retirement opens up a new chapter of life where you have the time and opportunity to pursue activities and...

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]]> https://helloim50ish.com/9-sports-to-get-into-after-retirement/feed/ 0 22700 What is Your Real Age Not Your Birth Age? https://helloim50ish.com/what-is-your-real-age-not-your-birth-age/ https://helloim50ish.com/what-is-your-real-age-not-your-birth-age/#respond Sun, 09 Jul 2023 16:15:04 +0000 https://helloim50ish.com/?p=21617 We know that “age is just a number” as we age. Yes, sixty is the new forty, but did...

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]]> https://helloim50ish.com/what-is-your-real-age-not-your-birth-age/feed/ 0 21617 6 Engaging Activities To Cut Out The Boredom https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/ https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/#respond Sat, 10 Jun 2023 12:42:20 +0000 https://helloim50ish.com/?p=21529 As we age, it’s important to stay mentally and physically active to maintain a high quality of life. Engaging...

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]]> https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/feed/ 0 21529 7 Ways to Retain Your Confidence as You Age https://helloim50ish.com/7-ways-to-retain-your-confidence-as-you-age/ https://helloim50ish.com/7-ways-to-retain-your-confidence-as-you-age/#comments Sun, 21 May 2023 14:01:51 +0000 https://helloim50ish.com/?p=21430 Getting older is something that happens to all of us, and we can either let it bring us down...

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]]> https://helloim50ish.com/7-ways-to-retain-your-confidence-as-you-age/feed/ 1 21430 Golf is Good for My Soul https://helloim50ish.com/lifestyle-balancing-work-life-golf-on-wednesdays-is-good-for-my-soul/ https://helloim50ish.com/lifestyle-balancing-work-life-golf-on-wednesdays-is-good-for-my-soul/#comments Sat, 29 Apr 2023 13:31:00 +0000 https://roomsrevampedblog.wordpress.com/2016/08/17/lifestyle-balancing-work-life-golf-on-wednesdays-is-good-for-my-soul Do you find the time each week to do something good for yourself or be with a group of...

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]]> https://helloim50ish.com/lifestyle-balancing-work-life-golf-on-wednesdays-is-good-for-my-soul/feed/ 2 42 5 Surprising Ways Technology is Improving Our Health and Fitness https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/ https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/#respond Fri, 10 Mar 2023 15:00:14 +0000 https://helloim50ish.com/?p=21097 In today’s fast-paced world, technology has become an integral part of our lives. From smartphones and wearable devices to...

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]]> https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/feed/ 0 21097 Colon Cancer Awareness https://helloim50ish.com/colon-cancer-awareness/ https://helloim50ish.com/colon-cancer-awareness/#comments Thu, 15 Dec 2022 05:01:58 +0000 https://helloim50ish.com/?p=20529 Raise your hand if you have had a colorectal screening lately. (Raising my hand.)  I had a colonoscopy in...

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]]> https://helloim50ish.com/colon-cancer-awareness/feed/ 3 20529 How to Improve Your Digestive Health as a Senior https://helloim50ish.com/how-to-improve-your-digestive-health-as-a-senior/ https://helloim50ish.com/how-to-improve-your-digestive-health-as-a-senior/#respond Thu, 11 Aug 2022 15:30:29 +0000 https://helloim50ish.com/?p=19508 Digestive health is essential for people of all ages, but it becomes critical as you age. When you reach...

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]]> https://helloim50ish.com/how-to-improve-your-digestive-health-as-a-senior/feed/ 0 19508 What is Your Real Age? https://helloim50ish.com/what-is-your-real-age-link-up/ https://helloim50ish.com/what-is-your-real-age-link-up/#comments Fri, 08 Jan 2021 23:00:47 +0000 https://helloim50ish.com/?p=8781 Hello, my wonderful friends! It’s a new year for a new you! Are you like me when it comes...

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