health and wellness Archives | Hello I'm 50ish https://helloim50ish.com/tag/health-and-wellness/ Live Your Best Life Now! Thu, 04 Dec 2025 13:15:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg health and wellness Archives | Hello I'm 50ish https://helloim50ish.com/tag/health-and-wellness/ 32 32 Why Confidence Matters as We Get Older: Empowering Women in Midlife https://helloim50ish.com/why-confidence-matters-as-we-get-older-empowering-women-in-midlife/ https://helloim50ish.com/why-confidence-matters-as-we-get-older-empowering-women-in-midlife/#respond Thu, 04 Dec 2025 13:15:46 +0000 https://helloim50ish.com/?p=25186 This month, I’m turning 69, and I am often asked why I had the confidence to reinvent myself as...

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]]> https://helloim50ish.com/why-confidence-matters-as-we-get-older-empowering-women-in-midlife/feed/ 0 25186 6 Common Dental Issues as We Age https://helloim50ish.com/6-common-dental-issues-as-we-age/ https://helloim50ish.com/6-common-dental-issues-as-we-age/#respond Sun, 29 Dec 2024 13:24:20 +0000 https://helloim50ish.com/?p=24073 Aging brings not only body issues but also rising dental conditions that can be prevented or treated. Today, I...

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]]> https://helloim50ish.com/6-common-dental-issues-as-we-age/feed/ 0 24073 Foot Care After 50: Why Should It Be A Priority As You Age https://helloim50ish.com/foot-care-after-50-why-should-it-be-a-priority-as-you-age/ https://helloim50ish.com/foot-care-after-50-why-should-it-be-a-priority-as-you-age/#respond Tue, 12 Mar 2024 14:13:51 +0000 https://helloim50ish.com/?p=22807 Our feet typically take the brunt of life’s journey as we delicately tiptoe toward our golden years. But how...

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]]> https://helloim50ish.com/foot-care-after-50-why-should-it-be-a-priority-as-you-age/feed/ 0 22807 9 Sports To Get Into After Retirement https://helloim50ish.com/9-sports-to-get-into-after-retirement/ https://helloim50ish.com/9-sports-to-get-into-after-retirement/#respond Sat, 24 Feb 2024 13:35:03 +0000 https://helloim50ish.com/?p=22700 Retirement opens up a new chapter of life where you have the time and opportunity to pursue activities and...

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]]> https://helloim50ish.com/9-sports-to-get-into-after-retirement/feed/ 0 22700 6 Engaging Activities To Cut Out The Boredom https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/ https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/#respond Sat, 10 Jun 2023 12:42:20 +0000 https://helloim50ish.com/?p=21529 As we age, it’s important to stay mentally and physically active to maintain a high quality of life. Engaging...

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]]> https://helloim50ish.com/6-engaging-activities-to-cut-out-the-boredom/feed/ 0 21529 5 Surprising Ways Technology is Improving Our Health and Fitness https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/ https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/#respond Fri, 10 Mar 2023 15:00:14 +0000 https://helloim50ish.com/?p=21097 In today’s fast-paced world, technology has become an integral part of our lives. From smartphones and wearable devices to...

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