Comments on: Take Charge of Osteoporosis after Menopause https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/ Live Your Best Life Now! Mon, 04 Nov 2019 20:29:41 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Anna Parkes https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2077 Mon, 04 Nov 2019 20:29:41 +0000 https://helloim50ish.com/?p=11510#comment-2077 As an over 60’s with osteoporosis, this was a very interesting read for me. I’m allergic to dairy and find it hard to eat enough calcium and have therefore been prescribed a good supplement containing vitamin D too. I know I need to do more weight bearing exercise though, so thanks for that prompt!
Have a great week x

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2076 Mon, 04 Nov 2019 17:55:22 +0000 https://helloim50ish.com/?p=11510#comment-2076 In reply to closetplayimage.

Liz,

It was a very informative conference and I really enjoyed meeting the women who attended the summit.
Dara is going to be joining us next March at the Influencers of Midlife Summit!
I am hoping a couple more will also be coming!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2075 Mon, 04 Nov 2019 17:53:00 +0000 https://helloim50ish.com/?p=11510#comment-2075 In reply to Mary-The Boondocks Blog.

Mary,

I am glad you enjoyed my post.
We need to be proactive in taking better care of ourselves.
I really learned a lot attending this summit.

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2074 Mon, 04 Nov 2019 17:46:25 +0000 https://helloim50ish.com/?p=11510#comment-2074 In reply to barbieholmes2.

Barbie,

I am so happy you stopped and commented!
This was a wonderful conference and Amgen knows we are their voices to getting this information out about preventing osteoporosis!
I hope more women read about osteoporosis and become their own advocate to better health after menopause!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2073 Mon, 04 Nov 2019 17:43:22 +0000 https://helloim50ish.com/?p=11510#comment-2073 In reply to Nancy Weiss.

Nancy,

I am so happy you commented today!
I didn’t know you have already had hip replacement because of arthritis!
Many people confuse arthritis with osteoporosis and they are 2 different issues.

I am so happy you are taking care of your bone health!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2072 Mon, 04 Nov 2019 17:40:25 +0000 https://helloim50ish.com/?p=11510#comment-2072 In reply to jessica jannenga (@jessicajannenga).

Jess,

I’m so glad you are being proactive with your health!
Is your mom on meds or just doing everything she can do for her bone health without medication?

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2071 Mon, 04 Nov 2019 17:37:53 +0000 https://helloim50ish.com/?p=11510#comment-2071 In reply to mireilleftm.

Good for you Mireille!
Prevention is key for taking care of our health over 40!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2070 Mon, 04 Nov 2019 17:32:34 +0000 https://helloim50ish.com/?p=11510#comment-2070 In reply to Hilda Smith.

Good for you Hilda!

Do easy yoga moves I found here:
https://www.yogajournal.com/poses/yoga-by-benefit/osteoporosis

Yoga and walking are so good for us!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2069 Mon, 04 Nov 2019 17:27:21 +0000 https://helloim50ish.com/?p=11510#comment-2069 In reply to Suzana Barton.

Suzana,

You need to have a bone density test to see what your T score is.
If you have family members who had osteoporosis you should learn if this is genetic for you.

I am glad you read it too!

Hugs,
Robin

]]> By: closetplayimage https://helloim50ish.com/take-charge-of-osteoporosis-after-menopause/#comment-2068 Mon, 04 Nov 2019 15:46:05 +0000 https://helloim50ish.com/?p=11510#comment-2068 Looks like a lovely venue, and a wonderful education! Thank you for sharing, Robin!

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