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		<title>Fitness Goals for Women over 50 &#124; J.Jill FIT</title>
		<link>https://helloim50ish.com/fitness-goals-for-women-over-50-j-jill-fit/</link>
					<comments>https://helloim50ish.com/fitness-goals-for-women-over-50-j-jill-fit/#respond</comments>
		
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		<pubDate>Thu, 19 Jan 2023 14:15:15 +0000</pubDate>
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		<category><![CDATA[J.Jill]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness for women over 50]]></category>
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		<category><![CDATA[J.Jill FIT]]></category>
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					<description><![CDATA[<p>The new year is here, and many people are making their New Year&#8217;s resolutions or promising to improve the...</p>
<p>The post <a href="https://helloim50ish.com/fitness-goals-for-women-over-50-j-jill-fit/">Fitness Goals for Women over 50 | J.Jill FIT</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
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		<title>Wellness Wednesday: Tracking My Fitness Goals</title>
		<link>https://helloim50ish.com/wellness-wednesday-tracking-my-fitness-goals/</link>
					<comments>https://helloim50ish.com/wellness-wednesday-tracking-my-fitness-goals/#comments</comments>
		
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		<pubDate>Wed, 19 Dec 2018 11:45:24 +0000</pubDate>
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		<category><![CDATA[fitness goals]]></category>
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					<description><![CDATA[<p>Today ladies I am retiring good old &#8220;61&#8221; and started thinking about my fitness goals in 2019 for 62. ...</p>
<p>The post <a href="https://helloim50ish.com/wellness-wednesday-tracking-my-fitness-goals/">Wellness Wednesday: Tracking My Fitness Goals</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
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		<title>Workout Buddies/Link Up</title>
		<link>https://helloim50ish.com/work-out-buddies-link-up/</link>
					<comments>https://helloim50ish.com/work-out-buddies-link-up/#comments</comments>
		
		<dc:creator><![CDATA[HelloIm50ish]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 10:00:37 +0000</pubDate>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[healthy lifestyle over 50]]></category>
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		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Wellness Wednesday Over 50]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[fitness over 50]]></category>
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					<description><![CDATA[<p>Do you motivate yourself to exercise or do you need a workout buddy to help you get motivated to...</p>
<p>The post <a href="https://helloim50ish.com/work-out-buddies-link-up/">Workout Buddies/Link Up</a> appeared first on <a href="https://helloim50ish.com">Hello I&#039;m 50ish</a>.</p>
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