Comments on: Sticking to My Exercise Goals Over Excuses https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/ Live Your Best Life Now! Fri, 26 Jan 2018 14:54:24 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: HelloIm50ish https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-594 Fri, 26 Jan 2018 14:54:24 +0000 https://helloim50ish.com/?p=7687#comment-594 In reply to Maureen.

Maureen,

Yes, January is a cold and dreary month for many of us, so it makes us want to stay home and hibernate.
I have to stick to my goals because of the family history of heart disease, but I am also 61 and my age is also working against me because my body cannot fight off disease and other health issues we may have as we age.

I wish you a fantastic weekend too!
Robin

]]> By: Maureen https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-592 Fri, 26 Jan 2018 14:44:09 +0000 https://helloim50ish.com/?p=7687#comment-592 January is tough not only because it’s cold and dark but a lot of is are coming down from the holiday highs. While we all have a new sense of New Year, New Me, it’s easy to forget our goals or resolutions once real life kicks in again. So thank you for your post because not only is it personal, it is also informative. Each and every one of us can succumb to heart disease or any disease really. So I agree that taking the time to take care or prioritize our health is very important. Wish I you a fantastic weekend!

Maureen | http://www.littlemisscasual.com

]]> By: HelloIm50ish https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-591 Fri, 26 Jan 2018 14:42:16 +0000 https://helloim50ish.com/?p=7687#comment-591 In reply to Hilda Smith.

Hilda,

I do not want anyone, especially you friend, to feel lazy.
You have back and knee issues that prevent you from exercising more.
As much as we feel younger, our bodies are telling us,”Wait a minute lady!”

Have a wonderful weekend friend!
Robin

]]> By: HelloIm50ish https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-590 Fri, 26 Jan 2018 14:39:25 +0000 https://helloim50ish.com/?p=7687#comment-590 In reply to Northwest Mountain Living.

Cheryl,

I am so sorry to hear about your parents and siblings!
I know how living a healthy lifestyle will hopefully prevent heart disease, but family history puts us at risk too.

Hugs,
Robin

]]> By: Hilda Smith https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-585 Thu, 25 Jan 2018 11:32:00 +0000 https://helloim50ish.com/?p=7687#comment-585 Robin…I usually walk a lot, since my back will not allow me play tennis any more. But recently my knee has started playing up and I can only walk for shorter periods. I tried yoga twice but hurt my back but I am determined to try again or maybe I will join a gym. You have made me feel lazy. Well done you…and you look amazing…you are my inspiration now…

]]> By: Northwest Mountain Living https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-584 Wed, 24 Jan 2018 19:37:02 +0000 https://helloim50ish.com/?p=7687#comment-584 Excellent post! I’m so sorry to hear what you are going through and give you big credit for taking care of yourself!

I too have a family with heart disease and lung disease and I always say I’ve been scared straight when it comes to healthy life style. Both my parents and four of my siblings are currently in advanced stages of heart or lung disease and I wake up everyday knowing I could lose one of them at any time.

Cheryl
https://www.northwestmountainliving.com

]]> By: HelloIm50ish https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-582 Wed, 24 Jan 2018 19:24:26 +0000 https://helloim50ish.com/?p=7687#comment-582 In reply to Jan Correll.

Thank you Jan!

My sister cheerleader friend!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-581 Wed, 24 Jan 2018 19:10:41 +0000 https://helloim50ish.com/?p=7687#comment-581 In reply to Rosemary Davis.

Rosemary,

We probably could be twins.
I think many of us bloggers spend way too much time working at building their blog and not moving away from the computer or our phones!

Hugs,
Robin

]]> By: HelloIm50ish https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-580 Wed, 24 Jan 2018 19:08:56 +0000 https://helloim50ish.com/?p=7687#comment-580 In reply to Jodie.

Jodie,

It is so easy to skip exercising when you lead a busy life!
You will find the time when you are ready to get into an exercise schedule.

Hugs,
Rob in

]]> By: Jan Correll https://helloim50ish.com/sticking-to-my-exercise-goals-over-excuses/#comment-579 Wed, 24 Jan 2018 18:57:05 +0000 https://helloim50ish.com/?p=7687#comment-579 Great post my friend!!! And good for you on taking all these actions!! Go, Robin, Go!

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