Comments on: Lifestyle Over 50: Shredding for the Wedding https://helloim50ish.com/lifestyle-over-50-shredding-for-the-wedding/ Live Your Best Life Now! Mon, 08 May 2017 13:15:39 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: HelloIm50ish https://helloim50ish.com/lifestyle-over-50-shredding-for-the-wedding/#comment-115 Mon, 03 Apr 2017 11:13:13 +0000 https://helloim50ish.com/?p=3574#comment-115 In reply to Julie Ray.

Julie,

Absolutely heal first!
I didn’t exercise for 6 months following my foot surgery because I couldn’t walk on it>
It doesn’t help us over 50ish girls when we have injuries and need to heal slower than when we were younger!

Hugs!
Robin

]]> By: Julie Ray https://helloim50ish.com/lifestyle-over-50-shredding-for-the-wedding/#comment-114 Sun, 02 Apr 2017 23:42:22 +0000 https://helloim50ish.com/?p=3574#comment-114 You are doing so well! When I heal from his appendectomy, I’m headed to Piyo. I’ve got just enough injuries, that I needed to blend my routine and did, but I’ll be putting it on hold for a couple of weeks!

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