Wellness Archives | Hello I'm 50ish https://helloim50ish.com/category/wellness/ Live Your Best Life Now! Wed, 25 Feb 2026 15:46:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg Wellness Archives | Hello I'm 50ish https://helloim50ish.com/category/wellness/ 32 32 Mild Hearing Loss: A Stylish New Solution with Nuance Audio Glasses https://helloim50ish.com/mild-hearing-loss-a-stylish-new-solution-with-nuance-audio-glasses/ https://helloim50ish.com/mild-hearing-loss-a-stylish-new-solution-with-nuance-audio-glasses/#respond Wed, 25 Feb 2026 15:46:50 +0000 https://helloim50ish.com/?p=26008 Hearing loss doesn’t usually happen overnight. For many people, it begins subtly—asking someone to repeat themselves in a crowded...

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]]> https://helloim50ish.com/mild-hearing-loss-a-stylish-new-solution-with-nuance-audio-glasses/feed/ 0 26008 Why Women Need Community in Midlife: The Key to a Happier, Healthier Life https://helloim50ish.com/why-women-need-community-in-midlife-the-key-to-a-happier-healthier-life/ https://helloim50ish.com/why-women-need-community-in-midlife-the-key-to-a-happier-healthier-life/#respond Sat, 13 Dec 2025 12:35:15 +0000 https://helloim50ish.com/?p=25661 Midlife is a season unlike any other—full of transition, growth, reinvention, and, let’s be honest, a few plot twists...

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]]> https://helloim50ish.com/why-women-need-community-in-midlife-the-key-to-a-happier-healthier-life/feed/ 0 25661 Why Confidence Matters as We Get Older: Empowering Women in Midlife https://helloim50ish.com/why-confidence-matters-as-we-get-older-empowering-women-in-midlife/ https://helloim50ish.com/why-confidence-matters-as-we-get-older-empowering-women-in-midlife/#respond Thu, 04 Dec 2025 13:15:46 +0000 https://helloim50ish.com/?p=25186 This month, I’m turning 69, and I am often asked why I had the confidence to reinvent myself as...

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]]> https://helloim50ish.com/why-confidence-matters-as-we-get-older-empowering-women-in-midlife/feed/ 0 25186 The Benefits of Wearing a Weighted Vest Over 50 https://helloim50ish.com/the-benefits-of-wearing-a-weighted-vest-over-50/ https://helloim50ish.com/the-benefits-of-wearing-a-weighted-vest-over-50/#comments Fri, 27 Jun 2025 20:49:39 +0000 https://helloim50ish.com/?p=24896 I just recently jumped on the weighted vest bandwagon after seeing my son wearing one when he was doing...

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]]> https://helloim50ish.com/the-benefits-of-wearing-a-weighted-vest-over-50/feed/ 1 24896 Live a Healthier Lifestyle With the Right Tips https://helloim50ish.com/live-a-healthier-lifestyle-with-the-right-tips/ https://helloim50ish.com/live-a-healthier-lifestyle-with-the-right-tips/#comments Fri, 23 May 2025 11:47:52 +0000 https://helloim50ish.com/?p=24704 Everyone wants to feel their best and have an amazing life. That often means being able to live a...

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]]> https://helloim50ish.com/live-a-healthier-lifestyle-with-the-right-tips/feed/ 2 24704 Spring Health Reset: 5 Key Steps To Look After Your Well-Being This Year https://helloim50ish.com/spring-health-reset-5-key-steps-to-look-after-your-well-being-this-year/ https://helloim50ish.com/spring-health-reset-5-key-steps-to-look-after-your-well-being-this-year/#respond Sat, 01 Mar 2025 17:13:06 +0000 https://helloim50ish.com/?p=24430 Winter is fading away, which gives us the perfect opportunity to focus on our well-being and get ready for...

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]]> https://helloim50ish.com/spring-health-reset-5-key-steps-to-look-after-your-well-being-this-year/feed/ 0 24430 What Does Shingles Awareness have to do with Kansas City? https://helloim50ish.com/what-does-shingles-awareness-have-to-do-with-kansas-city/ https://helloim50ish.com/what-does-shingles-awareness-have-to-do-with-kansas-city/#comments Fri, 07 Feb 2025 12:29:20 +0000 https://helloim50ish.com/?p=24229 #SponsoredbyGSK I was invited to attend the Kansas City Chiefs playoff game against the Houston Texans as part of...

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]]> https://helloim50ish.com/what-does-shingles-awareness-have-to-do-with-kansas-city/feed/ 1 24229 How to Cope with Diabetes for Women Over 50 https://helloim50ish.com/how-to-cope-with-diabetes-for-women-over-50/ https://helloim50ish.com/how-to-cope-with-diabetes-for-women-over-50/#respond Mon, 15 Apr 2024 17:24:30 +0000 https://helloim50ish.com/?p=22993 As we age, there are many changes in our body and health that we must be more careful about....

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]]> https://helloim50ish.com/how-to-cope-with-diabetes-for-women-over-50/feed/ 0 22993 Aging Eyes: Common Eye Problems And Their Solutions https://helloim50ish.com/aging-eyes-common-eye-problems-and-their-solutions/ https://helloim50ish.com/aging-eyes-common-eye-problems-and-their-solutions/#respond Sun, 31 Mar 2024 13:29:43 +0000 https://helloim50ish.com/?p=22905 In the vibrant city of New York, where there’s always something exciting to see, taking care of your eyes...

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]]> https://helloim50ish.com/aging-eyes-common-eye-problems-and-their-solutions/feed/ 0 22905 Why Women Should Consider Hormone Replacement Therapy During Menopause https://helloim50ish.com/why-women-should-consider-hormone-replacement-therapy-during-menopause/ https://helloim50ish.com/why-women-should-consider-hormone-replacement-therapy-during-menopause/#respond Thu, 14 Mar 2024 13:40:57 +0000 https://helloim50ish.com/?p=22817 As a woman nearing menopause, you cannot expect a joyride ahead. You will feel as if you are navigating...

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