Wellness Wednesday Archives | Hello I'm 50ish https://helloim50ish.com/category/wellness-wednesday/ Live Your Best Life Now! Thu, 12 Jun 2025 20:34:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg Wellness Wednesday Archives | Hello I'm 50ish https://helloim50ish.com/category/wellness-wednesday/ 32 32 Valentine’s Day Ideas for Couples In Their 50s and Beyond https://helloim50ish.com/valentines-day-ideas-for-couples-in-their-50s-and-beyond/ https://helloim50ish.com/valentines-day-ideas-for-couples-in-their-50s-and-beyond/#comments Wed, 01 Feb 2023 19:56:25 +0000 https://helloim50ish.com/?p=20872 Valentine’s Day can be just as fun for couples in their 50s and beyond. From thoughtful homemade gifts that say...

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]]> https://helloim50ish.com/valentines-day-ideas-for-couples-in-their-50s-and-beyond/feed/ 4 20872 10 Tips for Managing Holiday Stress https://helloim50ish.com/10-tips-for-managing-holiday-stress-link-up/ https://helloim50ish.com/10-tips-for-managing-holiday-stress-link-up/#comments Thu, 11 Nov 2021 13:50:27 +0000 https://helloim50ish.com/?p=9349 Can you believe that it’s only 44 days until Christmas!! As I get older, I am amazed at how...

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]]> https://helloim50ish.com/10-tips-for-managing-holiday-stress-link-up/feed/ 2 9349 Bio360 Probiotics Skin Health Formula for Healthier Skin https://helloim50ish.com/bio360-probiotics-skin-health-formula-for-healthier-skin/ https://helloim50ish.com/bio360-probiotics-skin-health-formula-for-healthier-skin/#comments Tue, 10 Aug 2021 18:20:14 +0000 https://helloim50ish.com/?p=16432 Ladies, I know many of you take good care of your skin from the outside. But did you know...

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]]> https://helloim50ish.com/bio360-probiotics-skin-health-formula-for-healthier-skin/feed/ 6 16432 4 Morning Habits to Start Your Day Off Right https://helloim50ish.com/4-morning-habits-to-start-your-day-off-right/ https://helloim50ish.com/4-morning-habits-to-start-your-day-off-right/#comments Wed, 03 Feb 2021 18:08:41 +0000 https://helloim50ish.com/?p=15147 Happy Wellness Wednesday, my friends! Ladies, did you know that what you do in the morning determines what kind...

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]]> https://helloim50ish.com/4-morning-habits-to-start-your-day-off-right/feed/ 5 15147 What is Your Real Age? https://helloim50ish.com/what-is-your-real-age-link-up/ https://helloim50ish.com/what-is-your-real-age-link-up/#comments Fri, 08 Jan 2021 23:00:47 +0000 https://helloim50ish.com/?p=8781 Hello, my wonderful friends! It’s a new year for a new you! Are you like me when it comes...

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]]> https://helloim50ish.com/what-is-your-real-age-link-up/feed/ 20 8781 How To Boost Your Immune System This Winter https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/ https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/#comments Thu, 07 Jan 2021 19:24:24 +0000 https://helloim50ish.com/?p=14940 Ladies, are you boosting your immune system this winter? We tend to focus so much on exercise and diet...

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]]> https://helloim50ish.com/how-to-boost-your-immune-system-this-winter/feed/ 6 14940 Bladder Leakage in Women Over 50 https://helloim50ish.com/bladder-leakage-in-women-over-50/ https://helloim50ish.com/bladder-leakage-in-women-over-50/#comments Wed, 02 Dec 2020 20:52:30 +0000 https://helloim50ish.com/?p=14596  Ladies, did you know that nearly half of women over 50 say they have experienced some type of bladder...

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]]> https://helloim50ish.com/bladder-leakage-in-women-over-50/feed/ 12 14596 No Gym Required: Take Your Cardio Outside https://helloim50ish.com/no-gym-required-take-your-cardio-outside/ https://helloim50ish.com/no-gym-required-take-your-cardio-outside/#comments Wed, 05 Aug 2020 18:30:24 +0000 https://helloim50ish.com/?p=13725 Are you spending time this summer outdoors enjoying the fresh air and the beauty of nature around you? Nothing...

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]]> https://helloim50ish.com/no-gym-required-take-your-cardio-outside/feed/ 6 13725 Is Your Glass Half Full or Half Empty? https://helloim50ish.com/is-your-glass-half-full-or-half-empty/ https://helloim50ish.com/is-your-glass-half-full-or-half-empty/#comments Wed, 01 Apr 2020 13:00:21 +0000 https://helloim50ish.com/?p=9018 Ladies, let me ask you a question today. How do you look at your life right now during the...

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]]> https://helloim50ish.com/is-your-glass-half-full-or-half-empty/feed/ 23 9018 K Health Medical App While Staying Home https://helloim50ish.com/k-health-medical-app-while-staying-home/ https://helloim50ish.com/k-health-medical-app-while-staying-home/#comments Wed, 25 Mar 2020 20:46:06 +0000 https://helloim50ish.com/?p=12583 We’re staying home now and practicing social distancing but what if you are worried about symptoms you’re having and...

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