Healthy Living Archives | Hello I'm 50ish https://helloim50ish.com/category/healthy-living/ Live Your Best Life Now! Fri, 16 May 2025 13:26:58 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://helloim50ish.com/wp-content/uploads/2017/02/cropped-icm_fullxfull-115893567_gjk9uhrileogos40kso811-32x32.jpg Healthy Living Archives | Hello I'm 50ish https://helloim50ish.com/category/healthy-living/ 32 32 Maintaining Healthy Teeth and Gums Over 50 https://helloim50ish.com/delivering-better-oral-health-maintaining-healthy-teeth-and-gums-over-50/ https://helloim50ish.com/delivering-better-oral-health-maintaining-healthy-teeth-and-gums-over-50/#comments Sat, 27 Jul 2024 12:08:21 +0000 https://helloim50ish.com/?p=21199 Maintaining good oral health is important at any age. But as women over the age of fifty, we know...

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]]> https://helloim50ish.com/delivering-better-oral-health-maintaining-healthy-teeth-and-gums-over-50/feed/ 1 21199 5 Important Lifestyle Changes to Make as Your Body Ages https://helloim50ish.com/5-important-lifestyle-changes-to-make-as-your-body-ages/ https://helloim50ish.com/5-important-lifestyle-changes-to-make-as-your-body-ages/#comments Fri, 22 Mar 2024 13:52:17 +0000 https://helloim50ish.com/?p=22877 As you get older, you may notice changes in your body and mind. It could be that you can’t...

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]]> https://helloim50ish.com/5-important-lifestyle-changes-to-make-as-your-body-ages/feed/ 1 22877 How To Think About Drinking In Middle Age https://helloim50ish.com/how-to-think-about-drinking-in-middle-age/ https://helloim50ish.com/how-to-think-about-drinking-in-middle-age/#respond Sat, 27 Jan 2024 17:39:22 +0000 https://helloim50ish.com/?p=22449 Have you ever heard of Dry January? My husband and I decided to not drink this month to see...

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]]> https://helloim50ish.com/how-to-think-about-drinking-in-middle-age/feed/ 0 22449 Common Knee Problems After 50 and How to Address Them https://helloim50ish.com/common-knee-problems-after-50-and-how-to-address-them/ https://helloim50ish.com/common-knee-problems-after-50-and-how-to-address-them/#respond Wed, 24 Jan 2024 11:40:24 +0000 https://helloim50ish.com/?p=22443 If you’ve crossed 50, you might have noticed that your knees are not as agile as they used to...

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]]> https://helloim50ish.com/common-knee-problems-after-50-and-how-to-address-them/feed/ 0 22443 Reclaim Your Health: The Essential Guide for Women Over 50 in the New Year https://helloim50ish.com/reclaim-your-health-the-essential-guide-for-women-over-50-in-the-new-year/ https://helloim50ish.com/reclaim-your-health-the-essential-guide-for-women-over-50-in-the-new-year/#respond Mon, 22 Jan 2024 11:16:15 +0000 https://helloim50ish.com/?p=22305 “New Year,a new you” is a phrase that is often thrown around as we enter the fresh start of...

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]]> https://helloim50ish.com/reclaim-your-health-the-essential-guide-for-women-over-50-in-the-new-year/feed/ 0 22305 What is Your Real Age Not Your Birth Age? https://helloim50ish.com/what-is-your-real-age-not-your-birth-age/ https://helloim50ish.com/what-is-your-real-age-not-your-birth-age/#respond Sun, 09 Jul 2023 16:15:04 +0000 https://helloim50ish.com/?p=21617 We know that “age is just a number” as we age. Yes, sixty is the new forty, but did...

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]]> https://helloim50ish.com/what-is-your-real-age-not-your-birth-age/feed/ 0 21617 4 Simple Tips for a Healthy Diet https://helloim50ish.com/4-simple-tips-for-a-healthy-diet/ https://helloim50ish.com/4-simple-tips-for-a-healthy-diet/#respond Mon, 26 Jun 2023 15:26:41 +0000 https://helloim50ish.com/?p=21635 There’s no surprise in believing that many people find themselves caught up in the hustle and bustle of their...

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]]> https://helloim50ish.com/4-simple-tips-for-a-healthy-diet/feed/ 0 21635 Golden Years Unveiled: Navigating Life’s New Horizons with Grace and Purpose https://helloim50ish.com/golden-years-unveiled-navigating-lifes-new-horizons-with-grace-and-purpose/ https://helloim50ish.com/golden-years-unveiled-navigating-lifes-new-horizons-with-grace-and-purpose/#comments Wed, 21 Jun 2023 15:13:42 +0000 https://helloim50ish.com/?p=21609 Entering the golden years is a phase of life that offers a unique opportunity for personal growth, self-reflection, and...

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]]> https://helloim50ish.com/golden-years-unveiled-navigating-lifes-new-horizons-with-grace-and-purpose/feed/ 1 21609 5 Surprising Ways Technology is Improving Our Health and Fitness https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/ https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/#respond Fri, 10 Mar 2023 15:00:14 +0000 https://helloim50ish.com/?p=21097 In today’s fast-paced world, technology has become an integral part of our lives. From smartphones and wearable devices to...

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]]> https://helloim50ish.com/5-surprising-ways-technology-is-improving-our-health-and-fitness/feed/ 0 21097 The Ultimate Self-Care Guide for Women Over 50 https://helloim50ish.com/the-ultimate-self-care-guide-for-women-over-50/ https://helloim50ish.com/the-ultimate-self-care-guide-for-women-over-50/#respond Thu, 12 Jan 2023 17:41:50 +0000 https://helloim50ish.com/?p=20730 Ladies this is the time in your life when you should start taking better care of yourself. Women should...

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